CORPORATE WELLNESS

[group] sound baths

Emily’s sound baths are a mix of gentle breathwork, meditation, and relaxation.

Sound baths are a deeply restorative practice that uses the vibrations of crystal singing bowls to bring harmony to the body, mind, and spirit. As you relax into stillness, the frequencies work to reduce stress, release energetic blockages, and promote deep relaxation, allowing your nervous system to reset and your energy to realign.

Sound healing has been shown to enhance mental clarity, improve sleep, and support emotional well-being by shifting brainwave states and encouraging a meditative, peaceful mind.

GROUP INQUIRY FORM

Bachelorette Parties, Baby Blessings, Wedding Day Relaxation, Corporate Outings, or "just for fun"!


Whether you’re seeking a private session with your partner for deep relaxation or planning a group event for a special occasion, I’ve got you covered with a diverse range of in-person and virtual sound bath options! Create a fully customizable sound bath or meditation session for your next corporate event, bachelorette party, baby blessing ceremony, family gathering, team-building event, celebration, conference, wellness event, festival, and more! Please fill out the form below with your information and I’ll get back to you as soon as possible.

GROUP INQUIRY FORM

Group Sound Bath Offerings

Chicago Sessions + Events


Bring the restorative power of sound healing to your team, group, or community in Chicago. This personalized session combines crystal singing bowls, gentle breathwork, and guided meditation to create a deeply calming and rejuvenating experience for everyone involved.

These sessions help reduce stress, enhance focus, and promote intentional rest while relaxing together in community.

Chicago-based group sound baths are great for:

  • Corporate teams who are in-office, remote, or hybrid looking for intentional rest during the busy season

  • Couples looking for a relaxing date night together

  • Bridal Parties looking for a night in during a bachelorette party in Chicago

Group sessions can be held in Chicago at your home, Airbnb, office, or at a neutral space Emily has available. Fill out the form to get started today.

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Virtual/Hybrid Sessions + Events


A group virtual or hybrid sound bath offers the restorative power of sound from the comfort of everyone's own space. Using high-quality audio and crystal singing bowls, Emily guides everyone through gentle breathwork and meditation while therapeutic sound frequencies help calm your nervous system, reduce stress, and promote deep relaxation.

Even through a screen, the frequencies support energetic balance, mental clarity, and emotional well-being—creating a peaceful reset for your body and mind, no matter where you are.

Virtual sessions are perfect for:

  • Remote or hybrid corporate teams looking to add to their wellness offerings

  • Online clubs or communities looking for a relaxing night together

  • Friends who live in different states who want to invest in their rest

Virtual sessions can be held on Zoom or on the meeting platform used by your company or organization. Fill out the form to get started today.

GROUP INQUIRY FORM
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Baby Blessing Ceremony


A sacred celebration of new life, love, and community.

This heart-centered sound bath honors the arrival of a beautiful new soul. This gentle and nourishing gathering weaves together sound healing, intention-setting, and sacred ritual to bless both baby and family with love, protection, and peace.

Together, we’ll create a soothing, womb-like soundscape using crystal singing bowls, chimes, and lullaby-like vibrations—holding space for rest, connection, and reverence. During this special gathering, each guest will also participate in a birthing bracelet ritual: choosing a bead, setting a heartfelt intention, and offering a personal blessing for the journey ahead. The bracelet will be gifted to the mother as a powerful reminder of her strength and the circle of support that surrounds her.

This event is perfect for expecting parents, new families, or loved ones seeking a meaningful, spiritual alternative to traditional baby showers.

This offering is available in Chicago.

GROUP INQUIRY FORM
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Have questions? Email Emily at hello@emilykieferyoga.com or fill out the group inquiry form to get started today!

GET STARTED

Interested in a public group sound bath? See my upcoming offerings ⬇️

No upcoming events

Hi! I’m Emily Kiefer.

I’m a corporate and private yoga teacher, sound healer, and breath coach based out of Chicago.

I have been teaching full-time for 2 years and have worked with many of private clients many of whom I’ve continued to work with.

My mission is to help you learn more about your body, empower you with tools to take care of yourself and show you that you are stronger than you think.

You are resilient. You are strong. You are worthy. 

Your mind and body have amazing potential, but sometimes we need someone else to show us that and show us how to uncover it.

That’s what I’m here to do. 

I’ll challenge you in the most loving and accessible way.

Not too much, not too little. Just the perfect middle path amount.

It doesn’t matter if you’re new to yoga or have practiced for twenty years. You can always benefit from 1×1 guidance.